BEFORE Find out about the possible causes and effects of an earthquake in your area Talk about the matter in a calm and calm way with your family and friends Create an emergency plan for your family Make sure everyone knows what to do , in the event of an earthquake Arrange in advance a...
Action for Happiness' mission is to help people create a happier world, with a culture that prioritizes happiness and kindness Building mass awareness of the scientific knowledge of happiness can change the way we approach our personal lives, how we educate our children, how we behave in...
World Cancer Day is more than just a day on the calendar, aiming to inspire change and mobilize action The theme “For Fairer Care” aims to raise awareness of the equity gap that affects many people around the world Access to early diagnosis and oncological treatments save lives! These should...
This February marks World Cancer Day (4 Feb) where we launched the 5km challenge for this cause Until February 11th, you can still take part in the 5km challenge: 5KM CHALLENGE: Equip yourself with appropriate clothing for practice sports; Carry out your physical activity, counting 5 kilometers – make sure you adapt the practice...
This Workshop aims to implement prevention practices and organization of response to essential aid; Provide the school community with prevention measures to avoid some of the most common accidents; Demonstrate, through simulation, some first aid practices This workshop was designed to make citizens aware of accident prevention...
This initiative is promoted by the National Emergency and Civil Protection Authority and seeks to draw attention to the seismic risk and the importance of simple behaviors that citizens must adopt in the event of an earthquake, but which can save lives. It lasts just 1 minute , during which participants...
This Workshop aims to improve the well-being of students, and make them aware of the importance of being active, as it has benefits in their academic life but also in their future. This workshop was designed especially for students, to promote a healthy lifestyle and awareness of the importance of physical exercise...
This Workshop helps you identify behaviors that promote mental well-being by fostering resilience and inclusion, develop self-care strategies for your balance, help your colleagues in difficult times, discover and mobilize resources available in the community Several questions will be asked to the students, starting with “What it’s like to be in Higher Education”, “Mental health: it’s...
Within the scope of the Ambition Project, in the CAMPUS activity, HEALTHY Autónoma/ESEJD, together with the “Connect yourself to life” initiative of the Portuguese League for the fight against cancer, this January promotes the dissemination and prevention of Colon Cancer of the Uterus During the month of January, the Portuguese League Against Cancer Prevention...
COOL Autónoma/ESEJD: Workshop on mindfulness, happiness and well-being January 22, 2024 – 1pm-2pm UAL, Palácio dos Condes de Redondo – Room 40 Your academic success largely depends on your motivation and this, in turn, depends on your balance and well-being This workshop allows you to acquire knowledge and tools to...