This February marks World Cancer Day (4 Feb) where we launched the 5km challenge for this cause Until February 11th, you can still take part in the 5km challenge: 5KM CHALLENGE: Equip yourself with appropriate clothing for practice sports; Carry out your physical activity, counting 5 kilometers – make sure you adapt the practice...
This Workshop aims to implement prevention practices and organization of response to essential aid; Provide the school community with prevention measures to avoid some of the most common accidents; Demonstrate, through simulation, some first aid practices This workshop was designed to make citizens aware of accident prevention...
World Cancer Day is more than just a day on the calendar, aiming to inspire change and mobilize action The theme “For Fairer Care” aims to raise awareness of the equity gap that affects many people around the world Access to early diagnosis and oncological treatments save lives! These should...
EVERY SMALL ACTION CAN COUNT! Building connections in our local community not only contributes to our own happiness, but also to those around us, allowing our communities to flourish The foundation of happier communities are the thousands of small behaviors and interactions that happen every day So we can help...
Action for Happiness' mission is to help people create a happier world, with a culture that prioritizes happiness and kindness Building mass awareness of the scientific knowledge of happiness can change the way we approach our personal lives, how we educate our children, how we behave in...
NON-MELANOMA SKIN CANCER Skin cancer originates in cells, the basic unit of the body Normally, skin cells grow and divide to make room for new cells Every day, skin cells age and die and are replaced by new cells Sometimes, this systematic process goes wrong, forming...
Salão Nobre at Museu João de Deus This Workshop helps you identify behaviors that promote mental well-being by fostering resilience and inclusion, develop self-care strategies for your balance, help your colleagues in difficult times, discover and mobilize resources available in the community Students will be asked several questions, starting with “What is it like...
This Workshop aims to provide students with simple tools and techniques for stress management and time management that allow them to better control the various anxiety factors such as assessment periods; being displaced from your usual residence, the initial contact with the university, the wear and tear caused by poor time management...
Room 80 – Palácio dos Condes de Redondo – UAL This Workshop aims to improve the well-being of students, and make them aware of the importance of being active, as it has benefits in their academic life but also in their future This workshop was designed especially for students, to promote a healthy lifestyle...
Room 56, Palácio dos Condes de Redondo, UAL This Workshop aims to provide students with simple tools and techniques for stress management and time management that allow them to better control the various anxiety factors such as assessment periods; being away from your usual residence, initial contact with the university,...