Portuguese League Against Cancer - Cancer Survivors

June 17, 2024 -

During the month of June, the Portuguese League Against Cancer highlights Cancer Survivors, who, in Portugal, number more than half a million! On the 1st Sunday of June, International Cancer Survivor's Day was celebrated, a day to celebrate with those who have overcome this disease, to give hope to those who continue to...

WORLD BICYCLE DAY

May 15, 2024 -

UAL students, teachers and employees, come ride your electric bike (bring your helmet), on World Bicycle Day, June 3, 2024, Monday, at 9:30 am accompanied by the PSP Cycle Patrols, as part of the Ambition and Project from the Safe University Project Sign up at ctc@autonomapt by May 28, 2024 (Registration limited)...

STRESS AND TIME MANAGEMENT WORKSHOP

May 6, 2024 -

Room 56, Palácio dos Condes de Redondo, UAL This Workshop aims to provide students with simple tools and techniques for stress management and time management that allow them to better control the various anxiety factors such as assessment periods; being away from your usual residence, initial contact with the university,...

STRESS AND TIME MANAGEMENT WORKSHOP

May 6, 2024 -

This Workshop aims to provide students with simple tools and techniques for stress management and time management that allow them to better control the various anxiety factors such as assessment periods; being displaced from your usual residence, the initial contact with the university, the wear and tear caused by poor time management...

MAY: SKIN CANCER PREVENTION MONTH

May 6, 2024 -

  NON-MELANOMA SKIN CANCER Skin cancer originates in cells, the basic unit of the body Normally, skin cells grow and divide to make room for new cells Every day, skin cells age and die and are replaced by new cells Sometimes, this systematic process goes wrong, forming...

ACTION FOR HAPPINESS – MAY WITH MEANING

May 6, 2024 -

  EVERY SMALL ACTION CAN COUNT! Building connections in our local community not only contributes to our own happiness, but also to those around us, allowing our communities to flourish The foundation of happier communities are the thousands of small behaviors and interactions that happen every day So we can help...

WORKSHOP – FIRST AID

April 29, 2024 -

This Workshop aims to implement prevention practices and organization of response to essential aid; Provide the school community with prevention measures to avoid some of the most common accidents; Demonstrate, through simulation, some first aid practices This workshop was designed to make citizens aware of accident prevention...

LEADERSHIP AND TEAMWORK WORKSHOP

April 18, 2024 -

UAL, Palácio dos Condes de Redondo – 6:30 pm to 8:00 pm with Professor João Paulo Feijó Teamwork is an essential component of teaching-learning strategies based on student participation and collaboration The effective functioning of a team requires the assumption of leadership behaviors by one or more...

ACTION FOR HAPPINESS – APRIL ACTIVE

April 17, 2024 -

Taking care of your body is good for your mind They are connected! There are many ways we can take care of ourselves physically – exercising, moving more during the day, getting enough rest, eating nutritious foods, staying hydrated and getting out into the daylight. All of these directly impact how well we feel and function. ..