World Cancer Day – 5K Challenge

This February marks World Cancer Day (4 Feb) where we launched the 5 km challenge for this cause.

Until February 11th, you can still participate in the 5km challenge:

5 KM CHALLENGE:

  • Equip yourself with clothing suitable for sports;
  • Carry out your physical activity, counting 5 kilometers – make sure you adapt the practice to your physical condition (it doesn’t have to be all in one day!). And you can cycle, swim, run or walk;
  • Take a photo or video. If you prefer, record your activity on a physical activity monitoring app;
  • When sharing on social media, use the hashtag #LPCCdesafio5km;
  • The challenge runs from January 28th to February 11th.

Practicing physical activity is one of the protective factors against the disease!

Find out more at: ligacontracancro.pt/desafio5km/

sign up on World Cancer Day 2024 at: https://www.ligacontracancro.pt/formdmc24/

And share with us the initiatives carried out: https://www.ligacontracancro.pt/muraldigital/

#PorFairCare #ligacontracancro #WorldCancerDay #WorldCancerDay