Whenever you have a problem that worries you

• It could be a personal or academic problem
• It could be a temporary crisis or an issue that has been worrying you for a long time.
• It could be a stress management issue
• It may be a problem of demotivation (eg professional, academic)
• May be a need for vocational counseling

Whatever your concerns, the technicians of the GAPS will do their best to help solve your problems. Initially, an exploratory session will be held, with the aim of clarifying your needs and finding the most appropriate means of help.

Duration

The follow-up process will be of limited time.

confidentiality

All information obtained, including the fact of using the GAPS, it's confidential.

Performance of help technicians

They work with you so that:

• Discover and develop your personal or academic resources;
• Be able to see situations more clearly and come to your own decisions;
• Resolve internal conflicts by yourself;
• Optimize your relational skills in interacting with others;
• Manage feelings of inadequacy;
• Find personal strategies for dealing with or overcoming isolation;
• Can improve your family communication.

forms of intervention

• Individual Sessions
• Group Sessions